Prevalence of Mental Health Issues: Mental health is a crucial aspect of overall well-being, yet it often remains a silent struggle for many individuals. This issue is pervasive across all demographics, affecting people regardless of age, gender, ethnicity, or socioeconomic status.

Stigma and Misunderstanding: According to the World Health Organization (WHO), approximately 1 in 4 people will experience a mental health issue at some point in their lives. Common conditions include anxiety disorders, depression, and bipolar disorder.

People may fear judgment or dismissal from others, which prevents them from seeking help. This lack of awareness can perpetuate the stigma surrounding mental health issues. Many people are not educated about Mental health, leading to misunderstandings and a lack of empathy.

Impact on Daily Life: Mental health struggles can affect various aspects of life, including relationships, work performance, and physical health. For example, a person dealing with chronic stress may find it difficult to concentrate at work, leading to decreased productivity and potential job loss.

 

• Schools and workplaces often focus more on physical health, neglecting the importance of mental wellness initiatives.